Health and Wellness Blog- Marathon Training – Can less be more
- Should I consume caffeine before my workout?
- Who said triathletes were obsessive?
- Fizzy drinks? Think again!
- To stretch or not to stretch, that is the question…
- So what is it with achilles tendonopathy?
- Stuffed olives may hold key to beating heartburn misery
- Fed up with your job? You can make the leap but take a good look first
- A step too far?
- Barefoot Running
Category Archives: About
Fed up with your job? You can make the leap but take a good look first
Sorry guys this one is just a bit of shameless self promotion here and an old article that I managed to get published in the Independent last year (with a little help from my friends!). Lee Paines always dreamt of … Continue reading
About this blog
Hello there! Welcome to Lee Paines The Blog. For those of you that don’t know me I am a sports & remedial massage therapist & personal trainer (based in Swindon) who is passionate about helping people with their health and wellness … Continue reading
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